Disability Ratings for Insomnia Disorder
depression

Insomnia Disorder Symptoms Causes and Treatment

Insomnia Disorder in Details Insomnia is a common sleep disorder that could make it difficult to fall asleep, difficult to stay asleep, or cause you to wake up too early and be unable to sleep again. It is possible that you will still be tired when you wake up. Insomnia can deplete not only your energy and mood but also your health, job performance, and overall quality of life. The portion of sleep required varies from person to person, but most adults require seven to eight hours of sleep per…

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sleep disorders
depression

Sleep disorders A common problem in adults

What do you mean by sleep disorders? Sleep disorders is a group of conditions that may affect your ability to sleep well regularly. This condition is becoming increasingly common in the USA, whether it is caused by a health condition or by too much stress or worry. In fact, approx. one-third of adults in the USA report getting fewer than 7 hours of sleep in a cycle of 24 hours period. More than 70% of high school students report getting less than 8 hours of sleep on weeknights. Many people…

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Are Anxiety and Depression Bad for Your Heart
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Are Anxiety and Depression Bad for Your Heart 

The heart is the center of our system and the essential organ of our body. When someone hears about a problem in their heart, they lose hope, and their life becomes troubled. They lose their interest in life and become anxious that, over time, results in depression and anxiety.  But in the last few years, professionals have been wondering whether it is a two-way street. Their primary questions are; can depression and anxiety lead to heart problems? Or does how we feel or our thought process affect our heart health? …

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